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Description | https://youtu.be/sVMY9p50DZk THE INTERNATIONAL ICE SWIMMING ASSOCIATION ("IISA") IISA was born in 2009 and the term "ICE SWIMMING" was first coined. Ice Swimming is swimming in water temperature of 5.0C / 41.0F unassisted, with a silicon cap, pair of goggles and standard swimming costume. IISA has established a comprehensive set of safety and swimming rules together |
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